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Chicken
Breast with Worcestershire Sauce
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serves 4 |
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 Ingredients:
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(1)
1/4 t. salt
1 t. sugar
1 t. cooking wine
1 T. cornstarch
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(2)
1 oz. (30 g.) bamboo shoots (cooked)
1 oz. (30 g.) carrots
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(3)
2 T. worcestershire sauce
1/2 t. sesame oil
1/2 t. sugar
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(4)
1/2 lb. (200 g.) chicken breast
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(5)
1 t. garlic (minced)
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(6)
1-1/2 T. vegetable oil
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DIRECTIONS:
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Cut chicken meat into 1.7''X1.5''X0.25''
slices. Dip in (1) for 10 minutes. Cut (2) into
flower-looking slices.
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Heat oil. Remove wok from heat
and put chicken in wok. Fry chicken until both
sides are golden then remove from wok.
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Stir fry garlic in remaining
oil. Add (3), (2) & chicken and stir fry until
well mixed. Put on a plate and serve.
Coriander can be used as garnish!
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