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Email Newsletter Data
 
Email Newsletter Name: Chinese Recipes: Mustard Cabbage With Silverfish
Date Published: November 20, 2007


Below is a web version of the email newsletter that was sent to subscribers.

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Mustard Cabbage With Silverfish - serves 4
 

Ingredients:

  • (1)
    6 c. water
    1/2 tsp salt

    (2)
    1/2 tsp wine
    1 c. broth
    1/2 tsp salt

    (3)
    2 tsp cornstarch
    1 Tbsp water

    14 oz.(400g) mustard cabbage, no leaves
    3/4 oz.(20g) silverfish
    1 Tbsp shredded ginger-roots
    2 Tbsp vegetable oil

DIRECTIONS:

  1. Cut the cabbage into 2 sections, set aside.
  2. Boil (1), add the cabbage and boil for 2 minutes then remove.
  3. Heat the oil. Stir-fry the ginger-roots until they are fragrant, then add(2) and boil.
  4. Add the silverfish and cabbage, boil again, the turn the heat lower and simmer for 3 minutes.
  5. Add (3), mix and serve.
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