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Email Newsletter Data
 
Email Newsletter Name: Chinese Recipes: Stir-fried Spiral Seaweed
Date Published: March 25, 2008


Below is a web version of the email newsletter that was sent to subscribers.

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Stir-fried Spiral Seaweed - serves 4
 

Ingredients:

  • (1)
    1/2 t. red pepper
    1 T. ginger roots (chopped)

  • (2)
    1 T. soy sauce
    1 t. sugar
    1 t. vinegar
    1/2 t. salt
    1/2 c. water

    14 oz. (400g) spiral seaweed
    1 c. fresh basil leaves
    2 T. vegetable oil

DIRECTIONS:

  1. Cut spiral seaweed into sections (5 cm each).
  2. Heat oil and stir-fry (1) until fragrant. Put seaweed into the pan and add (2). Boil the soup and lower heat after it boils for one minute.
  3. Simmer for 5 - 10 minutes and add fresh basil leaves.
  4. Stir-fry quickly and remove from heat. Serve.
   
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