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Email Newsletter Data
 
Email Newsletter Name: Chinese Recipes: Mustard Cabbage with Silverfish
Date Published: February 9, 2010


Below is a web version of the email newsletter that was sent to subscribers.

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Mustard Cabbage with Silverfish -- serves 4
 
Ingredients:
  • (1)
    6 c. water
    1/2 t. salt
  • (2)
    1/2 t. wine
    1 c. broth
    1/2 t. salt
  • (3)
    2 t. cornstarch
    1 T. water
    14 oz.(400g) mustard cabbage, no leaves
    3/4 oz.(20g) silverfish
    1 T. shredded ginger roots
    2 T. vegetable oil
DIRECTIONS:
  1. Cut the cabbage into 2 sections, set aside.
  2. Boil (1), put cabbage in and boil for 2 minutes, take out.
  3. Heat oil, stir-fry ginger roots until they're fragrant, add (2), boil it. Put silverfish and cabbage in, then boil again, turn the heat lower and simmer for 3 minutes.
  4. Add (3), mix it and serve.
   
   
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